This is my 3rd Week results..mainly I did a bit better, but I did worse in like 2 areas.
I also did Max Interval Training immediately after which is a pain in the butt. Can't believe I actually gained 1 kg this week..Ridiculous. But I do feel fitter yet my muscles seems fatigue all the time. Anyway will pass judgement on Day 61 I guess. Look! Hamberger is still beating my ass..Shameful
1st 2nd 3rd hamburrger
- Switch Kicks 74 100 109 120
- Power Jacks 40 45 50 56
- Power Knees 54 92 100 110
- Power Jumps 23 35 33 33
- Globe Jumps 7 13 12 10
- Suicide Jumps 5 12 16 17
- Push up Jacks 18 20 24 22
- Low Plank Oblique 33 35 49 58
1 comment:
ahoy from the land of fast internet...
power on!!!! you're almost there!!!
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